By: Alison Denicola
Publisher: U.S. Games Systems Inc.; Box Tcr Cr edition
Mudras are hand gestures commonly used in yoga and meditation practices to direct the energy and expand consciousness.
This vibrantly colored deck presents 33 mudras and 7 chakra cards that were selected for their benefits in promoting
health and healing.
Each card includes instructions for the pose, an explanation of specific benefits, and an affirmation to help focus